Holiday Women's Special - Sound Healing Self-Care Package at Blanks Studios in Sherman Oaks

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Holiday Women's Special - Sound Healing Self-Care Package at Blanks Studios in Sherman Oaks

75.00 105.00

For the month of December I feel a real pull to make my sound healing classes accessible to as many women as need it in my community for sharing, support, self-care, stress relief and much needed time for rest, relaxation and recharging our soul energy.

I notice how the “worn-out woman” is now so common that we get used to this feeling all the time and it becomes our normal. As women we are great at multi-tasking and juggling a lot at once but it can take a toll and we can end up on the hamster wheel constantly in motion with very little downtime.

This package includes 4 weekly sound bath 1 hr classes at Blanks Studios on Sunday evenings 6:00pm-7:00pm. (regularly $20 each)

As a special bonus this package also includes 1 entry to the Dec 21 Full Moon Women’s Circle event with Athleta which will include a sound bath as well as breathwork and other self-care teachings with some of the Athleta Brand ambassadors. I’m honored to have them on board as a sponsor and we will have some fun giveaways from women owned businesses.

This event is to bring together and support women in the community and empower women owned businesses as well as focus on the importance of self-care for women something that is part of the mission Athleta and I both share.

We will have a mix and mingle after class with tea and snacks.

Dec 21 - 7pm- 9:00pm at Blanks Studios

MY MISSION TO HELP OTHER WOMEN IN MY COMMUNITY:

I feel a need to help my fellow women make self-care time and have a place to go to rest, release, relax and restore so they can bring their best self to their passion and purpose in life and make time for self-care, self-love and self-nurturing.

It's not normal to exhaust yourself and it can hold you back from being productive and successful in many aspects of your life and business. When we don't listen to our body's signals and keep running on empty it depletes our immune system and can lead to health issues and illness and then we have no choice but to stop and pay attention to what our body has been trying to alert us to.

It's about breaking the cycle of fatigue, stress, exhausting and overload so you can return to your best true self - the woman you were before you were constantly running on empty or exhausted physically, emotionally and spiritually. Wouldn't you rather give yourself some REST time and feel like that woman again with more Energy, Life Force, Happier, Healthier and more Peaceful.

Come spend an hour with me being gently guided into an inner rest state with breath, guided meditation and healing vibrations and sound that allow your body to rest for physical exhaustion, release for mental and emotional exhaustion, and even an hour of rest can help recalibrate and retune you and allow you to move back into your life feeling more rested. The more you make time to rest and restore the better self you can bring into your life.

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